{"id":1048768,"date":"2025-06-25T10:15:40","date_gmt":"2025-06-25T08:15:40","guid":{"rendered":"https:\/\/judosindelfingen.de\/?page_id=1048768"},"modified":"2025-06-25T10:38:19","modified_gmt":"2025-06-25T08:38:19","slug":"grappling","status":"publish","type":"page","link":"https:\/\/judosindelfingen.de\/en\/training\/grappling\/","title":{"rendered":"Grappling"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1048768\" class=\"elementor elementor-1048768\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-245171a elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"245171a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a6e0143\" data-id=\"a6e0143\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79f5bff elementor-widget elementor-widget-heading\" data-id=\"79f5bff\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Grappling<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8100372 elementor-widget elementor-widget-heading\" data-id=\"8100372\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">No-Gi Brazilian Jiu-Jitsu<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c215065 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c215065\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1b4951a\" data-id=\"1b4951a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-68c0ca0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"68c0ca0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8ee7955\" data-id=\"8ee7955\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b09c94 elementor-widget elementor-widget-image\" data-id=\"6b09c94\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"1000\" src=\"https:\/\/judosindelfingen.de\/wp-content\/uploads\/2025\/06\/Grappling-VfL-819x1024.jpeg\" class=\"attachment-large size-large wp-image-1048767\" alt=\"\" srcset=\"https:\/\/judosindelfingen.de\/wp-content\/uploads\/2025\/06\/Grappling-VfL-819x1024.jpeg 819w, https:\/\/judosindelfingen.de\/wp-content\/uploads\/2025\/06\/Grappling-VfL-240x300.jpeg 240w, https:\/\/judosindelfingen.de\/wp-content\/uploads\/2025\/06\/Grappling-VfL-768x960.jpeg 768w, https:\/\/judosindelfingen.de\/wp-content\/uploads\/2025\/06\/Grappling-VfL-1229x1536.jpeg 1229w, https:\/\/judosindelfingen.de\/wp-content\/uploads\/2025\/06\/Grappling-VfL.jpeg 1440w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-65d256a\" data-id=\"65d256a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-43c4d11 elementor-widget elementor-widget-text-editor\" data-id=\"43c4d11\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>New highlight in our martial arts program: No-Gi BJJ at VfL!<\/p><p>Starting now, the VfL Sindelfingen Judo division is expanding its martial arts program with an exciting new discipline: No-Gi BJJ (Brazilian Jiu-Jitsu)!<\/p><p>\ud83e\udd4b What is No-Gi BJJ?<br \/>Brazilian Jiu-Jitsu (BJJ) is a modern, combat-sport-based discipline with roots in judo and traditional jiu-jitsu. The focus is on grappling \u2014 ground fighting \u2014 combined with effective joint locks and choke techniques.<\/p><p>In No-Gi training \u2014 as the name suggests \u2014 practice is done without a judogi. Instead, a T-shirt and sports shorts are all you need. This style requires greater body control, technique, and reflexes \u2014 perfect for anyone who wants to focus intensively on ground fighting.<\/p><p>\ud83d\udccd When and where?<br \/>Tuesdays from 7:00 p.m. to 9:00 p.m.<br \/>Glaspalast Sindelfingen \u2013 Dojo (Judo)<\/p><p>\ud83d\udc64 Trainer:<br \/>Benjamin Maih\u00f6fer, an experienced martial artist with extensive expertise in BJJ and grappling.<\/p><p>Whether you\u2019re a beginner or an advanced practitioner \u2014 everyone is welcome! Come by and discover the fascination of No-Gi BJJ at VfL Sindelfingen.<\/p><p>Try it now and become part of the new grappling community!<\/p><p>One team. Your start. \ud83e\udd0d\u2764\ufe0f<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Grappling No-Gi Brazilian Jiu-Jitsu Neues Highlight im Kampfsportbereich: No-Gi BJJ beim VfL! Ab sofort erweitert die VfL Sindelfingen Judoabteilung ihr Kampfsportangebot um eine spannende Disziplin: No-Gi BJJ (Brazilian Jiu-Jitsu)! \ud83e\udd4b Was ist No-Gi BJJ?Brazilian Jiu-Jitsu (BJJ) ist eine moderne, kampfsportbasierte Disziplin mit Wurzeln im Judo und traditionellen Jiu Jitsu. Der Fokus liegt auf Grappling, also [&hellip;]<\/p>\n","protected":false},"author":180,"featured_media":0,"parent":1041045,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1048768","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/judosindelfingen.de\/en\/wp-json\/wp\/v2\/pages\/1048768","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/judosindelfingen.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/judosindelfingen.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/judosindelfingen.de\/en\/wp-json\/wp\/v2\/users\/180"}],"replies":[{"embeddable":true,"href":"https:\/\/judosindelfingen.de\/en\/wp-json\/wp\/v2\/comments?post=1048768"}],"version-history":[{"count":13,"href":"https:\/\/judosindelfingen.de\/en\/wp-json\/wp\/v2\/pages\/1048768\/revisions"}],"predecessor-version":[{"id":1048789,"href":"https:\/\/judosindelfingen.de\/en\/wp-json\/wp\/v2\/pages\/1048768\/revisions\/1048789"}],"up":[{"embeddable":true,"href":"https:\/\/judosindelfingen.de\/en\/wp-json\/wp\/v2\/pages\/1041045"}],"wp:attachment":[{"href":"https:\/\/judosindelfingen.de\/en\/wp-json\/wp\/v2\/media?parent=1048768"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}