{"id":1044735,"date":"2022-07-03T19:30:42","date_gmt":"2022-07-03T17:30:42","guid":{"rendered":"http:\/\/judosindelfingen.de.w01acd2f.kasserver.com\/?page_id=1044735"},"modified":"2025-04-01T10:24:04","modified_gmt":"2025-04-01T08:24:04","slug":"frauenfitness","status":"publish","type":"page","link":"https:\/\/judosindelfingen.de\/en\/training\/frauenfitness\/","title":{"rendered":"Women\u2019s Fitness"},"content":{"rendered":"
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Women\u2019s Fitness<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Training by women, for women<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Every Wednesday at 7 p.m., our judo women meet to work up a sweat together. In this fitness group, everyone comes together \u2014 from active judoka to judo moms \u2014 and everyone is warmly welcome! What makes this training special is that our women train among themselves, working together toward their individual goals.<\/p>

In the 90\u2013120 minute sessions, things really heat up. It\u2019s only a good workout when everyone breaks a sweat and pushes themselves together.<\/p>

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The sessions are led by our judo Bundesliga athlete, Regina Kristen.\nWith 14 years of experience as a coach, she has learned, tested, and refined her training methods:<\/div><\/div>
\u201cMy goal is to help every participant in my fitness class reach her personal best!\u201d\u00a0<\/div><\/div>
Join us!\u00a0<\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Frauenfitness Training von Frauen f\u00fcr Frauen Jeden Mittwoch treffen sich unsere Judofrauen um 19 Uhr und wollen gemeinsam schwitzen. In der Fitnessgruppe treffen sich von alle, von aktivem Judoka, zu Judo-M\u00fcttern. Alle sind herzlich Willkommen! Das Besondere am Training ist, dass unsere Frauen unter sich trainieren und so gemeinsam an ihren Zielen arbeiten. Im 90 […]<\/p>\n","protected":false},"author":180,"featured_media":0,"parent":1041045,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1044735","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/judosindelfingen.de\/en\/wp-json\/wp\/v2\/pages\/1044735","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/judosindelfingen.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/judosindelfingen.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/judosindelfingen.de\/en\/wp-json\/wp\/v2\/users\/180"}],"replies":[{"embeddable":true,"href":"https:\/\/judosindelfingen.de\/en\/wp-json\/wp\/v2\/comments?post=1044735"}],"version-history":[{"count":7,"href":"https:\/\/judosindelfingen.de\/en\/wp-json\/wp\/v2\/pages\/1044735\/revisions"}],"predecessor-version":[{"id":1044765,"href":"https:\/\/judosindelfingen.de\/en\/wp-json\/wp\/v2\/pages\/1044735\/revisions\/1044765"}],"up":[{"embeddable":true,"href":"https:\/\/judosindelfingen.de\/en\/wp-json\/wp\/v2\/pages\/1041045"}],"wp:attachment":[{"href":"https:\/\/judosindelfingen.de\/en\/wp-json\/wp\/v2\/media?parent=1044735"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}